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Where Diet and Exercise Goes Wrong
**Go Here to Sign Up For the 30-Day Fitness and Nutrition Challenge**
Today, we talk about where exercise and nutrition goes wrong, highlighting some pet peeves of beliefs and self-imposed barriers I've heard in the past 10 years of training!
Follow us on IG @barefoottrainer and @untamed_personaltraining
Learn more about our community at untamedpersonaltraining.com
Looking for more info? Check out our most recent blog post here!
Book a Free No Sweat Intro with our highly experienced and professional trainers here.
Music by Ruwin from Pixabay
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By Amanda Buckner**Go Here to Sign Up For the 30-Day Fitness and Nutrition Challenge**
Today, we talk about where exercise and nutrition goes wrong, highlighting some pet peeves of beliefs and self-imposed barriers I've heard in the past 10 years of training!
Follow us on IG @barefoottrainer and @untamed_personaltraining
Learn more about our community at untamedpersonaltraining.com
Looking for more info? Check out our most recent blog post here!
Book a Free No Sweat Intro with our highly experienced and professional trainers here.
Music by Ruwin from Pixabay