On this episode, the host, J. Nicole has a very real conversation with a long time friend, Keita Evans about her grief journey. They share some lows but also some highs with the audience. 

Key Takeaways:
- Anger is a real component of grief.
- The pain of life can take you to a dark place.
- Therapy and counseling can save your life.

Inspirational Boost of The Week:
"Progress is impossible without change, and those who cannon change their minds cannot change anything." - George Bernard Shaw

In Loving Memory Segment: 
Keith "KC" Cannon
Keith Cannon Jr. 

Suicide Prevention Hotline:
1-800-273-8255
SuicidePreventionLifeline.org

Contact:
E: [email protected]
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow

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