Illness, relationship difficulties, or circumstances beyond our control are part of life. In the Old Testament book of 1 Samuel, we read about David’s circumstances when enemies wanted to kill him. In his challenge, David did the practical thing — hiding in caves to save his life. He also did what was necessary: seek God, express his lament, and praise him for who he is.

David wrote several Psalms during his troubles. In Psalm 56:1, he pleads for help, “Be gracious to me, O God, for man tramples on me ...” But he also chooses his focus, “When I am afraid, I put my trust in you” (vs. 3).

In our struggles and life altering events, we have choices too. We do what’s practical, but we also do what’s essential — tell God our laments, praise him, and trust he will be with us.