This episode is on how do I start or what do I do when I need help or who do I do it for?

Where do I start?

In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.

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Where do I start?

Where do I start?