WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!

Where do you start when change feels overwhelming?

In this episode of the Where Do I Start series, Quincy Moran focuses on Personal Responsibility and introduces the 5R Principle — the framework he used to challenge himself, grow, and take ownership of his attitude, actions, and responses.

This episode is not about blame.

It’s about responsibility.

Personal responsibility begins when you decide your circumstances will not dictate your attitude, and when you stop allowing others to have emotional control over you.

Personal responsibility starts here.

Not with others — with me.

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• What personal responsibility actually means
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• Why attitude matters more than circumstances
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• The decision to focus on what you can affect
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• Why being the example matters
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• The 5R Principle: Reliable, Resourceful, Resilient, Relentless, Remarkable
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Reliable

Being dependable, consistent, and trustworthy in word and action — especially when it’s inconvenient.

Resourceful

Finding solutions instead of excuses. Using what you have, where you are.

Resilient

Enduring difficulty, recovering from setbacks, and continuing forward without quitting.

Relentless

Committing to the work repeatedly, even when progress feels slow or unseen.

Remarkable

Living with character, discipline, and ownership — consistency that leaves an impact.

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• “I didn’t want my circumstances to dictate my attitude.”
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• “I didn’t want others having emotional control over me.”
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• “I committed to focusing on what I can affect.”
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• “I’ve been taught the best advice you can give is to be the example.”