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Where do suppressed feelings go? E20
Do you think that you suppress negative feelings? Through this episode, you will realize that we all do it in one way or another. That’s what we learned growing up.
Most of us will not have learned to accept and live with negative feelings. If you want to find out more about how you might suppress your unwanted feelings and why it is harmful to your health, stay tuned.
In this episode you’ll learn:
6 ways we humans “deal” with negative emotions
Why it is unhealthy to suppress your emotions
How animals deal with unwanted emotions or experiences
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
E05 - More happiness with this simple but mighty step
Listen next to:
E31 - You can feel Love On Demand
E72 - What are the emotions of stress?
E78 - Breaking the Habit of Procrastination
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
TAKE the Purposefully Meditating course to get in contact with all your emotions
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
View all episodes
By Linda Lange
5
22 ratings
Do you think that you suppress negative feelings? Through this episode, you will realize that we all do it in one way or another. That’s what we learned growing up.
Most of us will not have learned to accept and live with negative feelings. If you want to find out more about how you might suppress your unwanted feelings and why it is harmful to your health, stay tuned.
In this episode you’ll learn:
6 ways we humans “deal” with negative emotions
Why it is unhealthy to suppress your emotions
How animals deal with unwanted emotions or experiences
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
E05 - More happiness with this simple but mighty step
Listen next to:
E31 - You can feel Love On Demand
E72 - What are the emotions of stress?
E78 - Breaking the Habit of Procrastination
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
TAKE the Purposefully Meditating course to get in contact with all your emotions
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!