Self love is more than just bubble baths, manis, pedis, blowouts, and waxes.... It is about finding who you truly are at the core of your essence-- the vibration of LOVE!
 
But where do you even begin? I go into an inspirational talk, from my heart, on what you need to do for your own self love journey! 
 
<a href='https://www.instagram.com/_joafitness/'>IG: @_JoaFitness</a>
<a href='http://www.joa-fitness.com'>www.joa-fitness.com</a>

Self love is more than just bubble baths, manis, pedis, blowouts, and waxes.... It is about finding who you truly are at the core of your essence-- the vibration of LOVE! But where do you even begin? I go into an inspirational talk, from my heart, on what you need to do for your own self love journey! IG: @_JoaFitness www.joa-fitness.com

Self love is more than just&nbsp;bubble baths, manis, pedis, blowouts, and waxes.... It is about finding who you truly are at the core of your essence-- the vibration of LOVE!
&nbsp;
But where do you even begin? I go into an inspirational talk, from my heart, on what you need to do for your own self love journey!&nbsp;
&nbsp;
<a href="https://www.instagram.com/_joafitness/" rel="noopener noreferrer">IG: @_JoaFitness</a>
<a href="http://www.joa-fitness.com" rel="noopener noreferrer">www.joa-fitness.com</a>
&nbsp;

WHERE DO YOU EVEN BEGIN SELF LOVE? SELF LOVE IS NOT WHAT YOU THINK IT IS!

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good!

After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all.

This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

Health & Fitness

Mental Health

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

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WHERE DO YOU EVEN BEGIN SELF LOVE? SELF LOVE IS NOT WHAT YOU THINK IT IS!

WHERE DO YOU EVEN BEGIN SELF LOVE? SELF LOVE IS NOT WHAT YOU THINK IT IS!