Where do you get your protein? Why is everyone so obsessed with protein anyway? Here’s what you need to know about protein and how to get it from non-animal sources. Plants DO have protein ☺️

Where do YOU get your protein?

Giving you tips for a healthy habit overhaul in an easy, manageable way! It's not possible to do a complete lifestyle overhaul overnight. It's not practical to deprive yourself of behaviors & foods you've been used to for so long. Life's too short to not have fun & it's too short to be unhealthy!

Health & Fitness

Giving you tips for a healthy habit overhaul in an easy, manageable way! It's not possible to do a complete lifestyle overhaul overnight. It's not practical to deprive yourself of behaviors &amp; foods you've been used to for so long. Life's too short to not have fun &amp; it's too short to be unhealthy!

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Where do YOU get your protein?

Where do YOU get your protein?