Move Your Brain Move Your Body

Where Focus Goes Energy Flows with the Moving Monkey, Leon Victor, DPT - Ep. 12

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Leon Victor is a Physio/ Physical Therapist based out of Cologne, Germany! He is also a coach where he works with clients and merges training, mobility and injury management. Leon specializes in mobility, vestibular and visual training. He works with people in person in Germany and he also offers online programming! Leon has also been teaching courses all over Germany called Calithenics x Mobility. 


On This Episode:

  • How Aleena met Leon
  • Congrats to Leon on becoming a Physio (DPT)
  • Combining being a Physio (DPT) with his training background
  • His own sports background
  • Early sport specialization and why we should not do that to our children
  • The current state of health care in our world
  • Why a proper assessment matters with a testing
  • The focus of our healthcare system
  • The importance of our physical visual focus 
  • What is Z-Health
  • Looking at movement from a different perspective
  • Focusing on either the input and output to our brains
  • Importance of Vestibular Training
  • What Leon sees movement wise with clients
  • Concept of visual convergence & training the visual system
  • Scoliosis and the vestibular system
  • Leon feels at home in NYC!!
  • How Leon moves his brain & body



    • Contact Leon:

    https://www.instagram.com/moving.monkey/


    More information on Z-Health:

    https://zhealtheducation.com/


    Books on this Episode:

    Stillness is the Key- Ryan Holiday

    Breaking the Habit of Being Yourself- Joe Dispenza

    The Daily Stoic - Ryan Holiday

    Why We Sleep - Matthew Walker


    Our Information:

    MOVE YOUR BB Instagram

    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

    Email:  [email protected]



    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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    Move Your Brain Move Your BodyBy Aleena Kanner
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