In today’s episode, Asha will chat about how to deal with feelings of food insecurity and how to combat them. Also, how to use this time to create life habits that will help your kids with food allergies for years to come.

Key Takeaways:

● What is food insecurity?

● Quick tips to finding safe foods

● How to mindful eating to ease you and your child's worries

Be sure to follow Asha on Instagram @foodallergyunboxed or Join the Live Free With Food Allergies FB Group https://www.facebook.com/groups/FoodAllergyUnboxed/

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