What happens when you swap silence for beats on the yoga mat?

In this episode of the IMAGE Wellness Project Podcast, host Dominique McMullan sits down with Naoise Ní Bhrion (aka Yoga le Naoise) to explore how Techno Yoga grew from a lockdown idea to a festival-stage movement. Together, they dive into the rhythm of resilience, the role of Gaeilge in wellness, and why showing up as your full, imperfect, real self is the most powerful practice of all.

Huge thanks as always to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project.

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