<p>Today we do a quick breathing exercise and then we discuss how we can find happiness. We examine how we often go through great lengths to search and find it, often left feeling worse than before. </p>

Today we do a quick breathing exercise and then we discuss how we can find happiness. We examine how we often go through great lengths to search and find it, often left feeling worse than before.

<p>Today we do a quick breathing exercise and then we discuss how we can find happiness. We examine how we often go through great lengths to search and find it, often left feeling worse than before.&nbsp;</p>

Where is happiness?

Let’s all practice being in the moment, one moment at a time.

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Where is happiness?

Where is happiness?