In this episode I talk you through an exercise that you can do right now as you listen (all you need is pen and paper!) to identify any things in your life that are draining your energy, and more importantly what you can do to plug these energy leaks and feel more alive , more at peace and energised 🔋☺️

I hope you find this helpful! Let me know in the feedback what you think. As always, thanks so much for listening! ❤️

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Lots of love,

Claire