If you want to become successful in life, there's an instrumental variable that determines whether you'll achieve your goal or not: focus. In this episode, Alvin Brown discusses why where you focus matters. 

Key nuggets you’ll get from this episode:

• How does a simple thought go to different thoughts?
• How did you go down the rabbit hole?
• Can meditation help you focus?
• How can journaling help?

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Be relentless in the pursuit of your personal greatness