What if I tell you that the fast-action weight loss/ gain pills and diets that are advertised to you daily are targeted at influencing your thoughts and feelings on food? Join me in this episode and reach out to me to share your thoughts.

Where it all begins: Food and Your Feelings.

Hi there, if you’re looking for a a podcast that focuses on food, nutrition, fitness and diet, then you’re in the right place!. Over here, we discuss everything from food to diet to diet culture to weight loss and weight gain, body image, food shaming and all related topics. The aim of this podcast is to make you develop a healthy and loving relationship with food, live happy, healthy and fit without any guilt and without making you feel any less perfect because you are perfect just the way you are❤️

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Where it all begins: Food and Your Feelings.

Where it all begins: Food and Your Feelings.