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After an unexpected month away from the podcast, I’m returning with a more personal episode than usual.

Over the past few weeks, my mom passed away and I travelled to the States for her funeral and to be with family. In this episode, I’m sharing some honest reflections on grief, emotional overwhelm, life interruptions and the strange process of finding your way back to yourself afterwards.

This isn’t just a conversation about loss — it’s about what happens when life suddenly pulls you out of your routines, your identity, your work and your emotional rhythm… and how we slowly begin again afterwards.

Together, we talk about the reality of complicated grief, emotional exhaustion, spirituality during difficult human experiences and the often unseen process of healing and returning to yourself after life changes you.

A gentle, grounded conversation for anyone navigating grief, change, emotional exhaustion or simply trying to reconnect with themselves again.

Trust your path. Honour your truth. And always — keep listening.

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New episodes every Wednesday.