It’s been a while since we last talked… Listen in to find out why I’ve been away from the mic for so long. In episode three, I also chat about new year’s resolutions, the anxiety that comes with online learning and a new semester, and the effects of social media on our mental health. To be a part of future polls and q&a’s like the ones I talked about in the ep, follow WM on ig @welcomingminds. Sending so much love and thanks to each and every one of you. Talk to you soon <3

For more information...

Check out our instagram: https://www.instagram.com/welcomingminds/

Check out our website: https://emartin046.wixsite.com/welcomingminds

Resources:

https://www.mentalhealth.org.uk/publications/how-to-mental-health

https://schools.au.reachout.com/articles/mental-health-websites

National Suicide Prevention Lifeline: 1-800-273-8255

Music:

Lobby Time by Kevin MacLeod

Link: https://filmmusic.io/song/3986-lobby-time

License: http://creativecommons.org/licenses/by/4.0/