When we think about strength, we often think of a bodybuilder that lifts extremely weight. The strength that we are discussing about is your spiritual strength. Which means when times are tough, when things don't go the way you expect, or when you feel down where do you go? Do we go back into our habitual sin? We have to put in the reps just like a bodybuilder in order to get stronger. We have to get back into Gods word and prayer. 

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