<p>Our mental, physical and spiritual health are deeply intertwined. In this episode, I'm joined by a dear friend and clinical psychologist, Kelebogile Mojanaga Masilela, as we explore how our mental health, intertwined with our spiritual beliefs and practices, plays a crucial role in the pursuit of holistic wellness. </p>

Our mental, physical and spiritual health are deeply intertwined. In this episode, I'm joined by a dear friend and clinical psychologist, Kelebogile Mojanaga Masilela, as we explore how our mental health, intertwined with our spiritual beliefs and practices, plays a crucial role in the pursuit of holistic wellness.

Where Psychology Meets Spirituality: On Holistic Wellness

I’m your host, Lesego Lekgothoane, and am a passionate advocate for mental health equity and cultural empowerment. Unbound invites scholars, practitioners, and thought leaders to engage in thought-provoking conversations that transcend traditional boundaries of psychology. Together, we aim to liberate minds, challenge norms, and foster greater understanding.

In each episode, we explore the rich tapestry of psychologies, unveiling cultural insights, historical legacies, and contemporary experiences that shape mental health and well-being, with the aim of amplifying diverse perspectives.

Health & Fitness

Mental Health

I’m your host, Lesego Lekgothoane, and am a passionate advocate for mental health equity and cultural empowerment. Unbound invites scholars, practitioners, and thought leaders to engage in thought-provoking conversations that transcend traditional boundaries of psychology. Together, we aim to liberate minds, challenge norms, and foster greater understanding. In each episode, we explore the rich tapestry of psychologies, unveiling cultural insights, historical legacies, and contemporary experiences that shape mental health and well-being, with the aim of amplifying diverse perspectives.

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Where Psychology Meets Spirituality: On Holistic Wellness

Where Psychology Meets Spirituality: On Holistic Wellness