Today, Ida interviews Nathia Gonzalez, a certified Rolfing practitioner and a member of the Canadian Rolfing Association. She will graduate with a Masters in Manual Osteopathic Practice. They’ll discuss how these approaches help correct posture, alleviate pain, and restore balance to the body.

Those interested in learning more about Nathia’s work can visit her website at www.dynamicposturesi.com