Nadeya Hassan is the founder of Zaya, a company on a mission to help people awaken to deep transformation and healing using the power of science, sound, art and mindfulness. In this episode, we chat about:

- Nadeya's personal journey into spirituality

- How to begin integrating mindfulness into our lives, and nurture our daily practices

- Coping with grief

- Being of service, including Nadeya's time in the Peace Corps 

- The intersect of technology and spirituality, and how this space is evolving