The emPOWERed Half Hour

Where Science, Spirit, and Self-Trust Come Together


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In this Mother’s Day episode, I’m sitting down with Ariane de Bonvoisin, the author of Spirit Mama.

In this episode:

  • Why asking “why” can keep you stuck in suffering
  • How grief actually moves through the body and why that matters
  • The connection between self love and your ability to create
  • How shame, guilt, and unforgiveness block your energy
  • Why motherhood is an energy and not just a role
  • The truth about being “Superwoman” and why it does not serve you
  • How to reconnect with your body, your truth, and your creative power
  • The shift from control to surrender and what opens up when you do 

Quotes from this episode:

“Grief is an emotion. Emotion is energy in motion.”- Ariane de Bonvoisin

“You can’t have love for a child and no self-love for yourself.” - Ariane de Bonvoisin

“It’s not even a cleanup job, it’s just a love job.” - Ariane de Bonvoisin

“I think it’s an epidemic of disconnection that’s happening right now.” - Becca Powers

“My kids want from me is my presence. It is a spiritual gift to give to your children.” – Becca Powers


Connect with Ariane:

  • Website:
    • https://spiritmamabook.com
    • https://www.arianedebonvoisin.com/
  • Instagram:
    • https://www.instagram.com/spiritmamaofficial/
    • https://www.instagram.com/arianedebonvoisin/
  • Facebook: https://www.facebook.com/people/Ariane-de-Bonvoisin/100063747638605/#
  • LinkedIn: https://www.linkedin.com/in/arianed1/

Mentioned on the episode:

Spirit Mama Book by Ariane de Bonvoisin 

Connect with Becca:

Website: https://www.beccapowers.com
Instagram: @beccapowers1313
LinkedIn: Becca Powers
Facebook: Becca Powers

Join the community:
The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/

Get the book:
A Return to Radiance: https://www.beccapowers.com/a-return-to-radiance

Book Becca to speak: https://www.beccapowers.com/keynotes

Free resource:
The High Performer's Path eBook:https://www.beccapowers.com/

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The emPOWERed Half HourBy Becca Powers