System I/O

Where should you focus when setting up new habits?


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  • Habits seem to have a critical feature… That they will not be started unless there is a “trigger.”
  • If you do not hit the trigger, then the habit will not run.
  • And if you do? It will… Knowing how to trigger your habits is a powerful skill set to get better results in your life…
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    System I/OBy Tom Rolley