There are many paths to meditation, yet many people are still under the misperception that a true meditative state cannot be achieved in the Western world. Join us as we explore the facts, myths and benefits of being in the present moment.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).