Welcome to Reintegrate Ourselves, a podcast for those who long to come home to themselves. In this episode, I share the origin of this project—the yearning for a friendly witness, ache for unmet love, and hope for healing through self-remembrance.

We’ll gently time-travel to childhood bedrooms, silent car rides, and loud family dinners, not to change but to hold the past. More at www.reintegrateourselves.com

Each episode is a soft attempt to bring those pieces home. This one is where it begins.

Music: “Smooth Waters” – SergePavkinMusic; “Order” – ComaStudio; “Sedative” – music_for_video (all via Pixabay Music)