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Where you put your attention is where your life is (ft. Giovanni Dienstmann) - Episode 30
As athletes, we tend to put our focus into physical rather than mental training. Today, we sit down with Giovanni Dienstmann of Live and Dare to discuss the benefits, misconceptions and different types of meditation.
20% Discount for Empowered by Iron listeners: www.liveanddare.com/empoweredbyiron
Giovanni Dienstmann:
Website: www.liveanddare.com
Facebook: Facebook.com/liveanddare
Twitter: @gio_self
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By Dr. Kristin Lander & Jennifer Thompson
4.9
9797 ratings
As athletes, we tend to put our focus into physical rather than mental training. Today, we sit down with Giovanni Dienstmann of Live and Dare to discuss the benefits, misconceptions and different types of meditation.
20% Discount for Empowered by Iron listeners: www.liveanddare.com/empoweredbyiron
Giovanni Dienstmann:
Website: www.liveanddare.com
Facebook: Facebook.com/liveanddare
Twitter: @gio_self