The Mindful Stroke

Where Your Attention Goes When You Make Mistakes


Listen Later

Discover the fundamental engine of learning: your brain as a prediction machine constantly generating expectations and learning from prediction errors. But simply making errors isn't enough; learning depends critically on where your attention is focused when those errors occur. Attention acts like a spotlight, determining which error signals are processed. Understand why the "quality of attention" during errors is paramount for improvement.

...more
View all episodesView all episodes
Download on the App Store

The Mindful StrokeBy Charlie Chen