While Sally takes a short (and necessary) break this week, Tailah takes a real-time deep dive into the concept of living and finding YOUR authenticity. (Yes, no need to search, it's within you right now.)

For 10 beautiful minutes, Tailah shares wisdom on the journey of self-discovery, the complexities of self-awareness, the importance of understanding the stories we tell ourselves, and how to differentiate between the two "yous".

Hit the "follow" button never to miss a minute of Better Weather - if you want to ask Tailah a question or share your authenticity journey with Tailah and Sally, comment below or DM our Instagram page

⁠⁠https://www.instagram.com/thebetterweatherpodcast/⁠⁠

Find Psychotherapist Tailah Cuman here

⁠⁠https://www.instagram.com/tailahcuman/⁠⁠

Find Strength & Conditioning Coach Sally Hobson here

⁠⁠https://www.instagram.com/sj_athletic/