In this episode I am talking about the two podcast I had the honor of being a guest speaker on . Where I have been since it’s been a min that I’ve been on the podcast . How my health is going , dating , learning who I am as being a caregiver , navigating endometriosis / dementia with my grandparents , working , dating and getting back to what “normalcy” is being a 30 year old and having to revamp my life not only for my health , but in general . Also talking about mental health and more .