Many people mistakenly believe that “competing every day” requires you to buy into the hustle & grind, GO-GO-GO culture that says there are no off-days in life.

Contrary to that idea, you can’t actually compete at your best unless you learn to rest. “Competing” isn’t about working out daily or grinding in your business 24/7.

It’s about working every day to improve on the day before – mentally as much as physically.

Be reminded about this important truth to rest & how it allows us to lead better & be at our best for those we serve.