Focusing on past or future endeavors...a gift or a curse?
Follw AF on @adjustedfrequency
Host @shaquanalanay

Focusing on past or future endeavors...a gift or a curse? Follw AF on @adjustedfrequency Host @shaquanalanay

Where's your focus?

Adjusted Frequency is the podcast where you can unpack your ish without judgement. We ALL face life challenges and often feel alone, but you are not alone! Check out Adjusted Frequency for laughs, deep thoughts, and important conversations.

Send Listener Letters to adjustedfrequency@gmail.com

Society & Culture

Adjusted Frequency is the podcast where you can unpack your ish without judgement. We ALL face life challenges and often feel alone, but you are not alone! Check out Adjusted Frequency for laughs, deep thoughts, and important conversations. Send Listener Letters to adjustedfrequency@gmail.com

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Where's your focus?

Where's your focus?