Which Athletes Live the Longest? The Answer May Surprise You.

In this episode we take a look at a 2024 study that looked at public data of over 95K athletes in 44 different sports spanning over 100 years to see which athletes live the longest and to give us some insight to why and how you can utilize this information to help you give add more years to your life. 

Read the study here; 

Sport and longevity: an observational study of international athletes

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