#001 Ever feel like your brain is juggling twelve tabs but none of them are loading?

In this episode of The Busy Brain Do-Over, therapist and educator Candace helps you discover which type of Busy Brain you have and why it matters.

Meet the three types:

•  The Looks Put Together Woman — calm outside, chaos inside
•  The Functioning on Empty Woman — reliable but running on fumes
•  The Overloaded Achiever — capable, overcommitted, and out of room

These types aren’t labels; they’re mirrors. Once you can name what’s happening, you can start working with your brain instead of against it.

👉 Take the free quiz: mybusybrain.com/quiz

👉 Join my newsletter: mybusybrain.com/join

👉 Tap Follow so your next do-over is waiting when you need it most.

Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.