This audio will answer all your weight loss diet plan. Different diet plans are explained in details so that you can come to know which one suits best for you to loose weight in your weight loss journey. I will be talking about few common diets like intermittent, low carb, no carb , plant based and vegan diet. Having a brief perspective about them will help you choose a diet plan for yourself ............ if you want to enrol in my weight loss programme you can contact me at @ruchitabatra_ nutritionist