thats right, the olympics has far too many events... which do we delete??
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we dive into some pancakes from nano supps, oh and dan eats a donut... because he can.
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we have some pretty good questions from some of toms coaching team.
and dan reveals all on how to eat 8000kcal a day, the life of an olympic champion swimmer

281. Which events we remove from the Olympics? - We eat pancakes

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Fitness

Health & Fitness

Self-Improvement

What do... a relatively new online coach and and old man... do to create their content
what processes are involved?!

Our Content Process

We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia.



We do talk about telling your story & what the pick-n-mix theory.... actually is

The Pick 'n' Mix Theory

The talk about toms triathlon "mistakes" 

And what in our coaching career have we.... flopped on... and changed?

Learning from Mistakes & Successes

Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently

You There Bro?... sent from iiiphone

dan.. won golf... lets move on

We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session 



and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

281. Which events we remove from the Olympics? - We eat pancakes

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