The last three Mondays we talked about making and keeping promises to ourselves, what happens when we don’t and the fact that our self confidence/esteem/value all goes down when we don’t keep promises to ourselves .  

So, Which is harder?  *Keeping the promise or living with in your current pain?

 *What do you want your life to look like?  *WHAT DO YOU think GOD wants your life to look like? 

*Is NOT keeping promises to yourself interfering in your relationships?  

*Are those around you starting to not trust what you say you're going to do for yourself because you always flake on yourself? 

What needs to change? Where is the pain? Weight loss, ending a relationship, staying in a relationship,   

There is a technical term for this - delayed gratification…we should all be learning to delay gratification. This is a skill developed between the ages of 8 and 13. So, you may be running programs about delaying gratification that you were taught or caught from your parents during that age. I talked extensively about this in another podcast.