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Which supplements Are Actually Worth Taking?
Angus & Graham discuss that supplements are useful for filling genuine nutritional gaps or supporting specific health and performance needs when diet alone is insufficient.
They work best as a complement to a balanced diet and healthy lifestyle, not as a replacement. Graham describes his personal supplement regime.
Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
Lift For Life
◼️Follow Lift For Life - https://bit.ly/4nYt6yA
◼️Follow Angus - https://bit.ly/3KQKDdq
◼️Follow Graham - https://bit.ly/4n8nKQ3
#LiftForLifePodcast #Supplements #HealthEducation #StrengthTraining #FitnessPodcast
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By Graham Ambrose and Angus WarburtonAngus & Graham discuss that supplements are useful for filling genuine nutritional gaps or supporting specific health and performance needs when diet alone is insufficient.
They work best as a complement to a balanced diet and healthy lifestyle, not as a replacement. Graham describes his personal supplement regime.
Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
Lift For Life
◼️Follow Lift For Life - https://bit.ly/4nYt6yA
◼️Follow Angus - https://bit.ly/3KQKDdq
◼️Follow Graham - https://bit.ly/4n8nKQ3
#LiftForLifePodcast #Supplements #HealthEducation #StrengthTraining #FitnessPodcast