<p>Today we look at which training protocol is best for weight loss, blood sugar levels, and EPOC.  We will compare HIIT, cardio based and a hybrid version.  Enjoy the show.  www.mikedaciuk.com </p>

Today we look at which training protocol is best for weight loss, blood sugar levels, and EPOC. We will compare HIIT, cardio based and a hybrid version. Enjoy the show. www.mikedaciuk.com

<p>Today we look at which training protocol is best for weight loss, blood sugar levels, and EPOC. &nbsp;We will compare HIIT, cardio based and a hybrid version. &nbsp;Enjoy the show. &nbsp;www.mikedaciuk.com&nbsp;</p>

Which Training Routine Is Best For Fat Loss?

Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods.  In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit.  Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr Sara Gottfried and Dr. Tom O' Bryan.  This show will bridge the gap between conventional medicine and traditional health.

Health & Fitness

Nutrition

Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr Sara Gottfried and Dr. Tom O' Bryan. This show will bridge the gap between conventional medicine and traditional health.

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Which Training Routine Is Best For Fat Loss?

Which Training Routine Is Best For Fat Loss?