In Episode 16 I discuss the two types of cardio we need to understand, their benefits and implications and which is best for fat loss.
 
Interested in coaching with us?
info@krperformance.com.au
 Follow us at 
@kylraggioperformance 
@krperformance_randwick
 Check out the website
www.krperformance.com.au

In Episode 16 I discuss the two types of cardio we need to understand, their benefits and implications and which is best for fat loss. Interested in coaching with us? info@krperformance.com.au Follow us at @kylraggioperformance @krperformance_randwick Check out the website www.krperformance.com.au

In Episode 16 I discuss the two types of cardio we need to understand, their benefits and implications and which is best for fat loss.
&nbsp;
Interested in coaching with us?
info@krperformance.com.au
&nbsp;Follow us at&nbsp;
@kylraggioperformance&nbsp;
@krperformance_randwick
&nbsp;Check out the website
www.krperformance.com.au

Which type of cardio is best for fat loss?

Welcome to the Ultimate Physique Podcast with your host Kyl Raggio. Talking all things training, nutrition, health, and fitness! Arming you with the tools you need to be the best trainer, coach, athlete, or fitness enthusiast you can be!

Share Which type of cardio is best for fat loss?

Sign up to save your podcasts

Which type of cardio is best for fat loss?

Which type of cardio is best for fat loss?