Are you living in the blue zone or the red zone? Find out in this episode. Susan Britton has come up with a fantastic visual or chart on this. She says it takes about seventeen seconds to shift from fight mode. This can be as easy as thinking about gratitude. Otherwise, we retrigger negative thoughts and feelings.

Are you living in the blue zone or the red zone? Find out in this episode. Susan Britton has come up with a fantastic visual or chart on this. She says it takes about seventeen seconds to shift from fight mode. This can be as easy as thinking about gratitude. Otherwise, we retrigger negative thoughts and feelings.

Which Zone Are You In?

The Poitras family has many things in common. We speak. We write. We teach. We preach. We mentor. We lead. We counsel. We pray. We listen. We read. We learn. We encourage. We serve. We love. We interact. We enjoy. We hug. We each specialize in one or more of those areas but haven't got everything together. We strive! It makes for brilliant dynamics and a lot of fun. We are strong because we do life together. 

But, in addition to all that. We pause. We ponder. We project. 

It's a great mix we have in our lives. One more thing: we share. It's our joy to share the Poitras Ponderings!

Religion & Spirituality

Christianity

Education

Self-Improvement

The Poitras family has many things in common. We speak. We write. We teach. We preach. We mentor. We lead. We counsel. We pray. We listen. We read. We learn. We encourage. We serve. We love. We interact. We enjoy. We hug. We each specialize in one or more of those areas but haven't got everything together. We strive! It makes for brilliant dynamics and a lot of fun. We are strong because we do life together. But, in addition to all that. We pause. We ponder. We project. It's a great mix we have in our lives. One more thing: we share. It's our joy to share the Poitras Ponderings!

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Which Zone Are You In?

Which Zone Are You In?