Hiking, kayaking, pickle ball, climbing, geocaching. Mike and John discuss their favorite outdoor activities and the ways they plug into community to take a break from the grind. They discuss the effects of goal-oriented recreation and how it differs from relaxation in its efficacy to combat burnout. 

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 -| This episode originally aired on March 10, 2023 on White Coats of the Round Table. Listen, follow and subscribe here.

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