What is White Girl Ketchup, you ask? Tune in to find out. This week we welcome Megan Prusi aka Meg Thee TBD aka Meg Thee TBD aka The Queen of South Quad to the show for quite the conversation. As a resident exercise physiologist at Mott's Children's Hospital (#GoBlue), Megan talks to us about the importance of exercise at every stage of life and how a measly 30 minutes a day can change your life. We talk youth sports, Michigan sports and a little bit of everything along the way. There's #BridgeTalk, #ShipwreckTalk, #FoodTalk and we even get a lesson on Stockholm Syndrome. This week's Fantasy Five pits Ian and Megan in a Pizza Place Showdown. Enjoy!