In the White Pine Therapy workshop by Raei Bridges and Azuré Keahi, participants will learn to make small containers out of white pine bark while learning about other medicinal aspects of this Vitamin C-rich tree. This event will take place at The Sanctuary for Independent Media on 11/21 from 4-7pm, as is one part of a workshop series called Strands of Regeneration started by artists Ellie Irons and Azuré Keahi, an eco-socially engaged project rooted in participatory art and creative practice centered on reciprocity, building connections between humans, the land, and more-than-human life.