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What if healing your family didn’t mean outsourcing, but returning to nature, rhythm, and intuition?
In this episode, Brooke sits down with Whitney Lynn — known online as Organic Rastamom — a holistic mother of five and fierce advocate for natural family wellness. Together, they explore how deep healing often begins in the most practical places: the kitchen, the garden, and the breath.
In this conversation, Whitney opened up about:
02:19 – Journey to Natural Healing
04:49 – Practical Remedies for Common Ailments
26:21 – Personalized Skin & Dental Care Solutions
36:15 – Oral Health and Whole-Body Wellness
40:43 – Nutrition, Energy & Family Wellness
54:46 – Empowering Families Through Knowledge
01:07:40 – Affirmations and Rituals for Healing
01:12:43 – A Vision for a Family Healing Center
It’s a nourishing, down-to-earth exchange—one that reminds us the body already knows how to heal. Sometimes, the medicine is simply remembering what’s natural.
The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance.
Whitney Lynn
Instagram: @OrganicRastamom
🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com
🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified
Everything is connected. Together we rise.
Follow for more.
MIGHTY BREATH ONLINE COURSE
Slow your breath.
Quiet your mind.
Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset.
Learn to breathe free and easy.
With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness.
FASCIA FLOW ONLINE COURSE
Fortify your body.
Free your mind.
Learn how to condition your fascia so you can stay strong and agile in every way.
Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day.
GAMMA-SEEKERS MEMBERSHIP
The platform where athletes and artists become champions.
Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength.
Why "Gamma-Seeker"?
A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.
By Musical BreathworkWhat if healing your family didn’t mean outsourcing, but returning to nature, rhythm, and intuition?
In this episode, Brooke sits down with Whitney Lynn — known online as Organic Rastamom — a holistic mother of five and fierce advocate for natural family wellness. Together, they explore how deep healing often begins in the most practical places: the kitchen, the garden, and the breath.
In this conversation, Whitney opened up about:
02:19 – Journey to Natural Healing
04:49 – Practical Remedies for Common Ailments
26:21 – Personalized Skin & Dental Care Solutions
36:15 – Oral Health and Whole-Body Wellness
40:43 – Nutrition, Energy & Family Wellness
54:46 – Empowering Families Through Knowledge
01:07:40 – Affirmations and Rituals for Healing
01:12:43 – A Vision for a Family Healing Center
It’s a nourishing, down-to-earth exchange—one that reminds us the body already knows how to heal. Sometimes, the medicine is simply remembering what’s natural.
The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance.
Whitney Lynn
Instagram: @OrganicRastamom
🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com
🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified
Everything is connected. Together we rise.
Follow for more.
MIGHTY BREATH ONLINE COURSE
Slow your breath.
Quiet your mind.
Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset.
Learn to breathe free and easy.
With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness.
FASCIA FLOW ONLINE COURSE
Fortify your body.
Free your mind.
Learn how to condition your fascia so you can stay strong and agile in every way.
Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day.
GAMMA-SEEKERS MEMBERSHIP
The platform where athletes and artists become champions.
Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength.
Why "Gamma-Seeker"?
A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.