Episode 1: Who Am I & Why This Podcast Exists

Welcome to Reframe Your Life with Rachael, a podcast where we dive deep into the real, raw, and unfiltered side of spirituality. In this introductory episode, I share who I am, my journey, and why I created this podcast.

🌟 What You'll Hear in This Episode: ✔️ My story—from growing up in a restrictive religious environment to breaking free ✔️ Being a neurodivergent child and discovering my ADHD diagnosis at 36 ✔️ My journey from 12 years in the military + 10 years as a government contractor to becoming a spiritual life coach ✔️ Why this podcast isn't about just "love and light"—but about real, authentic transformation ✔️ The ups and downs of spirituality, personal growth, and stepping into your power

If you've ever felt like you don't quite fit in, that there's more to life than what you've been told, and you're ready to question everything—this is the podcast for you.

📌 Takeaway Exercise: Ask yourself, What beliefs are currently shaping my reality? Write them down. Are they truly yours, or were they given to you?

🔔 Subscribe & Stay Connected: This is just the beginning! Follow for future episodes where we explore spirituality, breaking free from the matrix, and reclaiming your personal power.

💬 Let's Connect: https://www.instagram.com/reframeyourlifewithrachael/