You can't become the woman you want to be without learning the woman you already are because she is just an earlier version of yourself. In this episode, Nia encourages you not to neglect the woman you are now who is going through trials and tribulations. She is an essential part of your overall journey, honor her process! Learn your V.I.T.A.L.S. and watch her begin to transform.

trans·for·ma·tion - a thorough or dramatic change in form or appearance.