Friends Jill and Melinda discuss Melinda's continued learning about her "emotional procrastination."

Jill and Melinda continue to discuss and get the scoop on male perspectives of living in a patriarchal society with friends Aaron and Damon and how they navigate these cultural influences through life challenges and expectations.

Jill and Melinda are excited to dive into the heterosexual and homosexual male perspectives of living in a patriarchal society with friends Jim and Mark!

Friends Jill and Melinda discuss the importance of play and creativity in the discovery of "who am I now?"

Friends Jill and Melinda discuss how people going through difficult life transitions may feel about being told that they need to "move into the positive" and what the aim of their work is in that regard.

Friends Jill and Melinda check in on how their slowing-down challenge is going and how they are handling their recent life curveballs.

Friends Jill and Melinda discuss how their decision to slow down has already begun to positively affect their lives.

Friends Jill and Melinda discuss various ways to slow down and create space in the New Year.

Melinda and Jill look back at their co-regulation journey exploring WHO WE ARE NOW and discuss the big unexpected lessons they learned together this year.

Science or Spirituality? Melinda and Jill talk through their flow between spirituality and science in their expanding journey of exploring WHO AM I NOW?