Identity, self-concept, brain development, life transitions, college graduates, adult identity, purpose, self-discovery.Why do so many college students and recent graduates suddenly feel lost about who they are?

In this episode, we explore why your sense of self can feel stable for years and then suddenly unravel during major life transitions like graduating college.Your brain is constantly updating the story you tell about yourself.

When routines disappear, roles change, and expectations shift, that story can feel uncertain — and that’s when identity questions start showing up.

#Identity #SelfDiscovery #Psychology #CollegeLife #Adulting #Purpose #BrainScience #PersonalGrowth