Who we are, at any given point in our lives is based on our levels of comfort with those around us; but even then, many of us still don a mask. Fear, a powerfully persuasive survival mechanism, causes us to hide who we are behind masks that limit our ability to show up fully in our lives. These physical and emotional masks, act as a social disguise to help us get through a variety of uncomfortable situations. Donning a mask periodically is actually quite normal. The challenge happens when the masks displace our true identity in an effort to appease others.

In this episode we explore who we are behind our preferred masks by answering the following questions:

1. Who would others say we are?
2. How close would their assessment be?
3. Who are we really? Identify those we tend to accept and those we tend to resist or reject.
4. Why do we hide certain aspects of our identity?

Music Credit: Lakey Inspired-No Copyright Music (Opening Track: Chillhop | Closing Track: Chill Lofi Hip-Hop Instrumental)