In this episode of The Spiritual Relationship, Ken will share the essence of spiritual effort through the experience of meditation. Learn how to begin to think of yourself as the soul and not the body.

HELPFUL LINKS:

Meditate Now on "Release your Wings":

• Peaceful Reflections, Guided Meditations

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

For more about meditation and spiritual knowledge:

https://www.brahmakumaris.us/

CONNECT WITH KEN

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